RUN-TEK 12 Week Program

Ready to Dive in!?

This 12 session/12 week Program is Designed to Take You to the NEXT LEVEL!

The First Session is a 90min Session where we do…

  • Running Foundations Screen: Assess Your Mobility, ROM, Hip and Core Stability, and Basic Biomechanics

  • 3D Running Gait Analysis

  • Get Started on Drills and Exercises

  • Set you Up with an App housing the Drills and Exercises you Need!

The Following 11 sessions and weeks

We continue to refine your technique and build on the previous weeks’ progress.

We will also continue to Utilize the 3D Running Gait Analysis System to continually reassess your technique and provide feedback on your development.

Purchase the Package to get the discounted rate on the “Follow Up Running Gait Analysis Sessions”

Have Questions?? Reach out to us!

info@run-tek.com

(248) 957-9430